In this segment, Senior Cheerleading Captain Rose Long joins Coach John Walker to speaks on this year’s Champion Cheerleading team.
Rose gives her background in cheerleading and speaks about Cheering under Coach Walker.
John and Rose talk about the conditioning required for Cheerleading and how they prepare for events.
Rich asks how the girls train to do the various flying cheerleading stunts for their routines.
Rose and John speak on bringing home a National Cheerleading Championship.