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This weekly series, hosted by KC O’Day, features local health & wellness, fitness, and nutrition experts covering topics such as your mental and physical health, fitness, and nutrition. You can watch Laurel Eye Clinic’s Your Health Matters every Monday at 12:30 pm on ABC 23 and 10:35 pm on FOX 8.

If you have a story idea, email aroundthealleghenies@gmail.com.

The Laurel Eye Clinic is dedicated to being the leader in Ophthalmology by providing the highest quality ophthalmic care and related services. They are committed to upholding the highest of ethical standards and place patient satisfaction above all else. Laurel Eye Clinic has offices in Altoona, Bedford, Brookville, Clearfield, DuBois, St. Marys, Grove City, Johnstown, New Bethlehem, and Seneca. Visit Laurel Eye Clinic for more information.

Your Health Matters

Butterhead Kitchen: Pumpkin Pie Overnight Oats

Jason Sizemore, from Butterhead Kitchen, shares a recipe for Pumpkin Pie Overnight Oats. Pumpkin Pie Overnight Oats (prep time: 10...
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Teen Sleep

According to the CDC, 73% percent of high school students don't get enough sleep. The consequences of not getting enough...
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The Hidden Hostess: Roasted Fish with Leeks & Mushrooms

The Hidden Hostess, Rebecca Elman, shares a recipe for Roasted Fish with Leeks and Mushrooms in Parchment Parcels. Roasted Fish...
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Sexual Consent

Every seventy-three seconds someone is sexually assaulted in America! Sexual activity without consent is considered rape. Licensed therapist Christy Beck...
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Meet Sydney Bush – a Penn State Thon Beneficiary

Sydney Bush was diagnosed with a rare brain tumor at the age of two. While fighting her battle, Sydney and...
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Hiatal Hernia Syndrome

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