We’ve all become increasingly more dependent on tech tools. Technology is integrated into our personal, professional, and academic life. But is all this technology helping or hindering you? If your answer is hindering you, it may be time for a digital detox. Sandra Lane, the founder of Organization Lane, has some ideas to help.
- Perform focused work for limited time periods
- Don’t be reactionary to pings and dings
- Delete unused apps
- Disconnect from devices 60 minutes before bedtime
- Use a traditional alarm clock and charge your phone away from your bed
Sandra Lane, author of the best-selling book Ask the Organizer is an engaging speaker and blogger who inspires her audiences towards positive change. Visit Organization Lane for more information and check out Sandra’s blog for more tips and strategies.