If you have kids, then you know that dinner-time can be a stressful time, especially if you have a picky eater! But dinner time is also a great opportunity for the family to gather around the table, share stories, and talk about their day. So how can you bring the joy back to family mealtime? Kimberly Slack, a Registered Dietitian and the Owner of On Your Table, has some more ideas in part three of our Mastering Mealtime series.
On Your Table is an on-line platform that helps expand the variety of food your child will eat. Visit On Your Table for more information. Follow Kim on Instagram @kids.food.exposure.dietitian for daily tips.