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Healthcare Professional Burnout

Physicians and healthcare workers overwhelmed by workload, lack of sleep, and a dramatic increase in illness and death within their profession are reporting burnout at an all-time high. We spoke with Psychotherapist Doctor Teralyn Sell to learn more.

Tips for Avoiding Burnout

  • Know Your Limits and Don’t be a Martyr
  • Seek Help
  • Change the Way You Look at Self-Care
  • Eat
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