Fruit is packed with essential vitamins and minerals and provides a wide range of health-boosting antioxidants. So having fruit on-hand and cut-up is a great investment in your family’s overall health! Lauren Kudlawiec, author of the cookbook Cooking with Lauren K, has a lesson on the best way to cut up all that fruit.
Lauren K is a teacher at Penn Cambria High School in Cresson and was the runner-up in the 2014 Great American Cookbook Contest on The Rachel Ray Show. In 2015, she published her first cookbook Cooking with Lauren K. featuring healthy, affordable, and easy recipes.